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How This Herbal Tea Is Helping Pakistani Women ...
For many girls and women across Pakistan, periods come with pain, fatigue, and frustration. While discomfort has often been seen as something to “push through,” a growing number of women...
How This Herbal Tea Is Helping Pakistani Women ...
For many girls and women across Pakistan, periods come with pain, fatigue, and frustration. While discomfort has often been seen as something to “push through,” a growing number of women...

Are Painkillers Harming Your Period Health?
If your first instinct during your period is to reach for a painkiller, you are not alone. Many Pakistani women rely on over-the-counter medications every month to get through painful...
Are Painkillers Harming Your Period Health?
If your first instinct during your period is to reach for a painkiller, you are not alone. Many Pakistani women rely on over-the-counter medications every month to get through painful...

Mothers vs. Daughters: How Period Health Advice...
For decades, period health in Pakistan has been shaped more by silence than science. Mothers passed down whispered advice in kitchens or shared vague warnings behind closed doors. Today, daughters...
Mothers vs. Daughters: How Period Health Advice...
For decades, period health in Pakistan has been shaped more by silence than science. Mothers passed down whispered advice in kitchens or shared vague warnings behind closed doors. Today, daughters...

Periods in Pakistan: Why the Taboo Still Hurts Us?
In schools, homes, and even medical conversations, periods remain one of Pakistan’s most avoided topics. Whispers replace honest dialogue. Stigma replaces support. For something so natural and recurring, menstruation is...
Periods in Pakistan: Why the Taboo Still Hurts Us?
In schools, homes, and even medical conversations, periods remain one of Pakistan’s most avoided topics. Whispers replace honest dialogue. Stigma replaces support. For something so natural and recurring, menstruation is...

Natural Remedies for Period Pain Every Pakistan...
Cramps, bloating, fatigue—period pain is something most girls and women in Pakistan silently endure. While painkillers offer fast relief, their long-term use can be harmful. What if you could ease...
Natural Remedies for Period Pain Every Pakistan...
Cramps, bloating, fatigue—period pain is something most girls and women in Pakistan silently endure. While painkillers offer fast relief, their long-term use can be harmful. What if you could ease...

The Best Herbal Teas for Period Pain – What Act...
When period pain sets in, most girls and women in Pakistan look for quick relief. While painkillers have become the default option, a growing number of women are rediscovering traditional...
The Best Herbal Teas for Period Pain – What Act...
When period pain sets in, most girls and women in Pakistan look for quick relief. While painkillers have become the default option, a growing number of women are rediscovering traditional...